Plantar fasciitis occurs when the band of tissue running along the bottom of the foot becomes irritated and inflamed, often due to tight calf muscles, poor foot mechanics, prolonged standing, or sudden increases in activity such as running or walking. Over time, this can lead to persistent heel pain that's especially noticeable with the first steps after rest.
Dr. Verg evaluates the foot, ankle, and calf to identify restrictions and tightness contributing to the strain on the plantar fascia. Treatment often includes extremity adjusting to improve mobility in the foot and ankle joints, soft-tissue therapy to release tight calf muscles and the plantar fascia itself, and a stretching and strengthening program to support the arch and reduce ongoing irritation.