A disc herniation happens when the soft inner material of a spinal disc pushes through its outer layer, sometimes irritating nearby nerves and causing localized pain, radiating symptoms, or muscle weakness. Common causes include repetitive strain, poor lifting mechanics, prolonged sitting, and gradual wear from years of postural stress.
Dr. Verg uses a thorough exam, including orthopedic and neurological testing, to determine how the disc is affecting your spine and nerves. Care often includes gentle spinal adjustments and flexion-distraction techniques to reduce pressure on the disc, soft-tissue therapy to relax supporting muscles, and core-strengthening exercises to improve spinal stability and reduce the likelihood of future flare-ups.
For more significant herniations, Dr. Verg may coordinate care with other providers or refer for imaging when appropriate, ensuring your treatment plan is both safe and effective.